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As you get older, you can find yourself forgetting things, events, and people you’ve been close to for years.  Although forgetfulness can be a normal part of the aging process, it can also be an indication of a moderate cognitive decline.

Mild cognitive decline affects about approximately 20% of individuals aged 65 and over. Symptoms of cognitive decline can be consistent over the years or vary over time, with no effect on your everyday life. Mild cognitive decline, on the other hand, can progress to dementia or Alzheimer’s disease in some cases.

Signs of Age-Related Cognitive Decline

Signs of age-related cognitive decline in seniors include forgetfulness, difficulty focusing, getting lost in crowds, becoming easily frustrated, losing your memory, and difficulty organizing tasks. Another sign of age-related cognitive decline is having a series of forgetful conversations and events in their life history. Losing your sense of direction and getting lost in crowds can also be a sign of aging. As we get older we tend to forget things or lose our mental clarity. Feeling overwhelmed by making impulsive decisions and plans and having a series of forgetful experiences is another of the signs of age-related cognitive decline.

Other signs of age-related cognitive decline include experiencing a loss of sexual desire, experiencing frequent mood changes, not feeling well, and not being able to think rationally. Mood swings and feelings of depression can also be indicators that you are aging. If you begin to notice these signs of age-related cognitive decline in your life, it may be time to talk with a doctor.

The signs of age-related cognitive decline can be very difficult for the elderly to live with. Many seniors start to notice memory lapses, mood swings, and changes in their routine. If you are experiencing any of these symptoms in your life it is time to talk with a doctor. Some people may be too embarrassed to discuss these issues with a doctor but don’t let that stop you. The sooner you begin treatment the better off you will be.

If you are worried about his or her memory loss, see a doctor. When the loved one’s memory deteriorates quickly, there is a greater risk that he or she will lose the opportunity to survive independently. The only thing you can do for your loved one is to ensure that he or she gets all the necessary assistance. There are facilities available to assist with daily activities such as washing and washing. You should still get assistance with your loved one by speaking with a home care specialist.